Life is meant to be playful & adventure-filled. Get your permission slip to step into who you truly are.

Find Your
Human Design

Nina Elise


Somatic Breathwork is a deeply integrative practice aimed at releasing stress, trauma, and stagnant energy from the body, allowing you to reconnect with your innate wisdom and vitality. Through the rhythmic pattern of connected breathing, we will tap into your body’s inner intelligence, facilitating emotional catharsis and energetic shifts.

Learn more about upcoming breathwork experiences in-person & online!


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