I have over 20 years of experience in yoga & fitness, specializing in body awareness, anatomy, and inversions. Growing up, I did gymnastics & played several sports, which taught me how to connect with my body on a deeper level.
After reconstructive knee surgery in 2014, I began taking yoga classes to aid in my recovery. I quickly found yoga as a way to not only rebuild my strength, but also alleviate stress and anxiety. Shortly after, I became a certified yoga teacher and personal trainer, and have spent the last 5 years taking trainings & courses from amazing teachers around the world to understand the body even more.
I have found that yoga & fitness can be very meditative when combined with awareness & understanding of the body. Combining my training in transcendental meditation, anatomy, and fitness, my teaching style is meditative, challenging, and unique, whether you are taking a vinyasa or yin class with me. This combination creates an amazing experience for mental & physical growth & progression in every students yoga practice – on & off the mat.
With a solid understanding of the anatomy of the body, I customize all of my classes and private sessions based on the needs of my students, as every body is so different.
I currently reside in Cocoa Beach, Florida, and am available for group, corporate, and private sessions.
TRAININGS & WORKSHOPS
200 hr Certified Yoga Teacher – Go Yoga
NCCPT – Certified Personal Trainer
ANATOMY | ALIGNMENT | FLOW
Tamara Levinson (Cuchira)
INVERSIONS | BACKBENDS
MEDITATION | SPIRITUAL
What People Are Saying
“Nina is an amazing yoga teacher and personal trainer!! She worked with me one-on-one to show me exercises that help strengthen my core, which has always been my weakest area -especially after having a baby. Within weeks, I noticed my core getting stronger! She is very easy going which makes excercising with her very enjoyable and fun. You can tell that she genuinely wants to help her clients be the best version of themselves!”
“I love Nina Elise Yoga & Fitness! Nina is truly dedicated to her clients’ goals and overall wellbeing. A healthy body starts in the mind. Nina is gifted at creating a lasting system for her clients to enjoy a healthy fit lifestyle. She does this by bringing mind and body together, working as a team, sharing a common goal. Stay aware for her little nuggets of wisdom. She’s been dedicated to her practice for years , she has a lot of knowledge to share. You’ll never be the same.”
Classes, Workshops & Retreats
Find out where I am teaching yoga & workout classes around the city of Seattle + upcoming workshops & retreats
Private, Group & Corporate Classes
Learn more about my teaching style, what classes I offer, and how to book me for your next event or for private lessons