About Nina

I have over 20 years of experience in yoga & fitness, specializing in body awareness, anatomy, and inversions. Growing up, I did gymnastics & played several sports, which taught me how to connect with my body on a deeper level.

After reconstructive knee surgery in 2014, I began taking yoga classes to aid in my recovery. I quickly found yoga as a way to not only rebuild my strength, but also alleviate stress and anxiety. Shortly after, I became a certified yoga teacher and personal trainer, and have spent the last 5 years taking trainings & courses from amazing teachers around the world to understand the body even more.

I have found that yoga & fitness can be very meditative when combined with awareness & understanding of the body. Combining my training in transcendental meditation, anatomy, and fitness, my teaching style is meditative, challenging, and unique, whether you are taking a vinyasa or yin class with me. This combination creates an amazing experience for mental & physical growth & progression in every students yoga practice – on & off the mat.

With a solid understanding of the anatomy of the body, I customize all of my classes and private sessions based on the needs of my students, as every body is so different.

I currently reside in Seattle, Washington + travel frequently to South Florida, and am available for group, corporate, and private sessions.

TRAININGS & WORKSHOPS

200 hr Certified Yoga Teacher – Go Yoga
NCCPT – Certified Personal Trainer

ANATOMY | ALIGNMENT | FLOW

Tom Myers
Gary Kraftsow
Leslie Howard
Sadie Nardin
Marco Rojas
Kino MacGregor
Tamara Levinson (Cuchira)
Ray Long
Brian Kest

INVERSIONS | BACKBENDS

Kino MacGregor
Matt Giordano
Patrick Beach
Shana Meyerson
Erin Kelly
Steph Gongora
Kathryn Budig
Noah Maze

MEDITATION | SPIRITUAL

Transcendental Meditation
Sid McNairy
Dharma Mittra
Shiva Rea

Testimonials

What People Are Saying

“Nina is an amazing yoga teacher and personal trainer!! She worked with me one-on-one to show me exercises that help strengthen my core, which has always been my weakest area -especially after having a baby. Within weeks, I noticed my core getting stronger! She is very easy going which makes excercising with her very enjoyable and fun. You can tell that she genuinely wants to help her clients be the best version of themselves!”

Amanda A.

Private Fitness Client

I love Nina Elise Yoga & Fitness! Nina is truly dedicated to her clients’ goals and overall wellbeing. A healthy body starts in the mind. Nina is gifted at creating a lasting system for her clients to enjoy a healthy fit lifestyle. She does this by bringing mind and body together, working as a team, sharing a common goal. Stay aware for her little nuggets of wisdom. She’s been dedicated to her practice for years , she has a lot of knowledge to share. You’ll never be the same.”

Bethany E

Private Yoga Client

Classes, Workshops & Retreats

Find out where I am teaching yoga & workout classes around the city of Seattle + upcoming workshops & retreats

Private, Group & Corporate Classes

Learn more about my teaching style, what classes I offer, and how to book me for your next event or for private lessons

Questions?

Contact Nina!

Subscribe

Subscribe

Sign up for the latest updates on workshops, yoga classes, and blog posts!

You have Successfully Subscribed!

Pin It on Pinterest