YOGA

Studio Review: Tangerine Hot Power Yoga in Brooklyn

Studio Review: Tangerine Hot Power Yoga in Brooklyn

I've been wanting to check out Tangerine Hot Power Yoga since the beginning of this year, and I am so glad I was able to squeeze a visit in. Since I traveled with 3 other yoga teachers from Melt this time around, I wanted to make sure we hit a good hot yoga studio. As...

read more
July Free Class: Lululemon Polaris

July Free Class: Lululemon Polaris

Hi! I didn't realize how long it had been since I last posted... so, a quick update, as I've been ridiculously busy with work and everything yoga! Another NYC Yoga weekend is planned for August - more studio reviews coming soon! Finalizing travel plans to  Ibiza,...

read more
Studio Review: Ishta Yoga in NYC

Studio Review: Ishta Yoga in NYC

Back in March, I signed up to take a class with Marco Rojas. Fortunately, it was cancelled.  I say this because I was planning to run a half marathon the next day, and now that I have taken his class & know how hard it is... it was a blessing in disguise!...

read more
Studio Review: Dharma Yoga Center in NYC

Studio Review: Dharma Yoga Center in NYC

After running 4 miles, taking a yoga class at laughing lotus, then at Y7 STudio, THEN going out for dinner and drinks until midnight the day before... My internal clock woke me up at 7:30 am, and I could not get back to sleep. Yes, my body was sore. Yes, my eyes were...

read more
Studio Review: Y7 Studio in NYC

Studio Review: Y7 Studio in NYC

As a hot yoga teacher, I am always looking for other studios that offer hot yoga. The studio I teach at is unique - 99 degrees, 60% humidity, dimly-lit yoga... While it's a little harder to take a class like this, it's also a safe/non-judgmental place to practice....

read more
Studio Review: Laughing Lotus in NYC

Studio Review: Laughing Lotus in NYC

When ultimately choosing what studios to check out while traveling, I rely heavily on locals, friends, and my own encounters/knowledge of teachers. I generally like to let fate lead me to the right places at the right time, as it never disappoints. With that being...

read more
Yoga Workshop: Matt Giordano

Yoga Workshop: Matt Giordano

This past weekend, I attended a weekend workshop with Matt Giordano. A local studio always hosts really great teachers, and after a little research, I absolutely had to learn from this handstand master! I took the 3 workshops below: Shoulders: Boundless Freedom: 2...

read more
Weekend Update: Blowout Bar & Wedding Season

Weekend Update: Blowout Bar & Wedding Season

This past weekend was such a blast! My cousin is getting married in a few weeks, and we celebrated her bachelorette party by getting our hair done, eating cake, and dancing! To start off, we went to The Blowout Bar - a salon that solely does hair styling! I personally...

read more
1/2 Marathon PR in NYC + Thailand & Ibiza

1/2 Marathon PR in NYC + Thailand & Ibiza

A few things: St Jude is awesome Running through Times Square when it's shutdown is amazing I PR'ed my half marathon time by 1.5 minutes I'm pretty sure I'll be living in NYC in the next year or 2 because I love it so much Vacations are never vacations for me I need...

read more
Arm Balance Workshop

Arm Balance Workshop

Hi! As promised, I have been working on putting on more inversion workshops for all you wonderful Yogis! Sunday, March 13th @ 1pm - Learn the basics of Crow & Arm Balances! This workshop is perfect for anyone, whether you can do an arm balance or not. It's all...

read more
Yoga for St Jude

Yoga for St Jude

Hello! With 1 month away from my half marathon in NYC, I have been working hard on putting together an event to raise money for St Jude. So far, I am only about halfway to my first goal of raising $1500 for the children of St Jude ($2500 being my stretch goal!)....

read more
Subscribe

Subscribe

Sign up for the latest updates on workshops, yoga classes, and blog posts!

You have Successfully Subscribed!

Pin It on Pinterest