Yoga Teacher Training
The Importance of Being a Yoga Teacher
Hey all! It's been a hot minute since I posted on the blog - lots of changes (new job, moved across the country, etc) - and most of my attention was directed away from here. I've actually been writing a lot, just not on my blog - so, I wanted to share a recent article...
Handstand Workshop with Shana Meyerson
Hi! Earlier this year, I signed up for Shana Meyerson's handstand workshop at GoYoga in Columbus. Shana is a bubbly, fun instructor all the way out in California (btw - her name is pronounced Shawn-a, not shane-a.... a mistake I made the entire time she was here......
Top 13 Tips for New Yoga Teachers
It's been over a year since I taught my first-ever yoga class, and while I don't consider myself a tenured teacher by any means, I have learned A LOT in my first year of teaching. When I went into training, I had so many fears and concerns, along with an infinite...
Yoga Teacher Training Recap: Officially a certified 200 RYT!
After getting my 100 hour yoga teacher certification back in May, the plan was to complete the next 100 hours locally over the course of 4 months. From August through November, I completed a total of six, 10-14 hour weekends, put on a 1.5 hour workshop, attended a...
Journey to Handstand
As part of my yoga teacher training, I am required to put on a 1.5 hour workshop of my choosing. This includes coming up with a marketing plan, pricing, creating a flyer, and creating an outline of your workshop. I am so glad that this was part of my training, as I...
Yoga Teacher Training Recap: Pranayama & Chakras + Handstands & NYC!
Time. It seems that there is never enough of it nowadays - between traveling, adjusting to a new job schedule, yoga teacher training, workshops.. I am struggling to find time to get my runs in, create my yoga classes, practice guitar, see friends/family, volunteer,...
Yoga Teacher Training Recap: Creating a Workshop
This past weekend, I took class # 2 of 6 for the last half of my 200 hour Yoga Teacher Training. As a recap, below is a summary of what my homework was, and what I did to prepare for the second training class: Create a theme-based class (I created a (pretty tough)...
Post-Yoga Teacher Training: First Ever Yoga Class!
Hi all! As some of you may already know, I landed my first teaching job at Melt Hot Fitness here in Columbus. I have been going to this studio for almost the past year, mainly taking the yoga bosu ball classes (I swear by this class and credit it to drastically...
Post-Yoga Teacher Training
Hi loves! Coming back from Yoga teacher training, I honestly felt overwhelmed and exhausted. 100 hours of training crammed into 1 week, and my brain was on overload. I had no idea what was next - do i find a studio and teach there? Do I need to create a new resume?...
Private Yoga Lessons & Yoga Teacher Training: Part 2
After finishing up the first 100 hours of my Yoga teacher training, I needed a BREAK. It was a lot of information to process, and the trip itself was mentally and physically exhausting. After having a few weeks to process everything, I am starting to feel like my...
Yoga Teacher Training in Belize
Hi Loves! I just got back from Belize this past Saturday, slowly recuperating and trying to catch up on life. A week full of learning to teach yoga is EXHAUSTING, mentally and physically, and I feel like I am still processing the entire experience. 2+ hours of yoga a...
