Work with Nina

Corporate Yoga Classes:

Yoga Classes Offered:
Vinyasa flow
Power flow
Cardio flow

1 hour class: 20 minutes allocated to teaching a variety of meditation techniques and 40 minutes of guided meditation.

Stress Relief:
1.5 hour class: First half of the class is dedicated to guided meditation, visualization, goal setting, and breathing exercises. There is a 10 minute break in between, and a slow-paced yoga class will be taught the last half of the class.

Private Yoga Lessons:

Each session is 60 minutes and will be provided at the clients house, local studio, or via Skype. Mats and props are provided as needed for in-person appointments.

Click here to learn more & schedule >>



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