YOGA

Photo by Tatiana  Danelli : https://www.pexels.com/photo/woman-in-yoga-pose-on-beach-13894677/

CLASSES

Kula Yoga Merritt Island – subbing + new class to be added soon!

Beach Yoga – Occasional sub teacher on Mondays @ 7 am at Cherie Down Park in Cape Canaveral. *Message me to see if I am teaching that week!

PRIVATE YOGA CLASSES:
EVENT, GROUP, &
1-1 YOGA

Below are the variety of class offerings available for corporate, event, group, and bachelorette parties.
All classes & sessions can be tailored to your unique needs.
Typically, mats, water, and goodie bags are included for bachelorette/event/corporate classes.
Locations include: local studios, client home, corporate headquarters, private home/Airbnb, beach

Yoga

60-90 Minutes
Different types of yoga offered:

Yin – stretching

Power Vinyasa flow – 1-breath 1-movement, fast-paced

Slow flow – holding poses for 5 breaths

Cardio flow – mix of power yoga & body-strengthening exercises

Cacao Ceremony

60-120 Minutes

A guided cacao ceremony includes ceremonial cacao, music, a guided meditation, and more.  Each ceremony will differ based on the intention, location, and group size. Please contact Nina for more information.

Meditation

30-60 minutes

Includes guided visual meditation and breathwork techniques

Stress Relief - Yoga + Meditation

60-90 Minutes

First half of the class is dedicated to guided meditation, visualization, goal setting, and breathing exercises. A slow-paced yoga class will be taught the last half of the class.

HIIT & Workout Classes

30-75 Minute Workouts

HIIT
Pilates
Fusion – Yoga + HIIT
Circuit Training

private yoga class in florida
Photo by Tatiana  Danelli : https://www.pexels.com/photo/woman-in-yoga-pose-on-beach-13894677/
cocoa beach cacao ceremony womens ceremony cape canaveral florida

Testimonials

What People Are Saying

“Nina is an amazing yoga teacher and personal trainer!! She worked with me one-on-one to show me exercises that help strengthen my core, which has always been my weakest area -especially after having a baby. Within weeks, I noticed my core getting stronger! She is very easy going which makes excercising with her very enjoyable and fun. You can tell that she genuinely wants to help her clients be the best version of themselves!”

Amanda A.

Private Fitness Client

I love Nina Elise! Nina is truly dedicated to her clients’ goals and overall wellbeing. A healthy body starts in the mind. Nina is gifted at creating a lasting system for her clients to enjoy a healthy fit lifestyle. She does this by bringing mind and body together, working as a team, sharing a common goal. Stay aware for her little nuggets of wisdom. She’s been dedicated to her practice for years , she has a lot of knowledge to share. You’ll never be the same.”

Bethany V.

Private Fitness Client

For additional questions or to book a private or group class, fill out the contact form below.

I will contact you for more information including payment, packages, and session details. For all other inquiries, please email hello@nina-elise.com.

12 + 6 =

Nina twirling in a green dress in mexico at azulik uh may

Subscribe

Sign up for the latest updates on yoga and Human Design <3

You have Successfully Subscribed!

Pin It on Pinterest