YOGA
CLASSES
Currently teaching pop-up yoga classes on the beach. Please send an email to hello@nina-elise.com for private classes.
PRIVATE YOGA CLASSES:
EVENT, GROUP, &
1-1 YOGA
Below are the variety of class offerings available for corporate, event, group, and bachelorette parties.
All classes & sessions can be tailored to your unique needs.
Typically, mats, water, and goodie bags are included for bachelorette/event/corporate classes.
Locations include: local studios, client home, corporate headquarters, private home/Airbnb, beach
Yoga
60-90 Minutes
Different types of yoga offered:
Yin – stretching
Power Vinyasa flow – 1-breath 1-movement, fast-paced
Inversion Flow – vinyasa/workshop-based class for anyone learning how to go upside-down
Slow flow – holding poses for 5 breaths
Cardio flow – mix of power yoga & body-strengthening exercises
Cacao Ceremony
60-120 Minutes
A guided cacao ceremony includes ceremonial cacao, music, a guided meditation, and more. Each ceremony will differ based on the intention, location, and group size. Please contact Nina for more information.
Meditation
30-60 minutes
Includes guided visual meditation and breathwork techniques
Stress Relief - Yoga + Meditation
60-90 Minutes
First half of the class is dedicated to guided meditation, visualization, goal setting, and breathing exercises. A slow-paced yoga class will be taught the last half of the class.
HIIT & Workout Classes
30-75 Minute Workouts
HIIT
Pilates
Fusion – Yoga + HIIT
Circuit Training
Testimonials
What People Are Saying
“My boyfriend and I absolutely loved our private yoga session on the beach. Nina communicated with us beforehand to determine our needs and expectations. The class was exactly what we were needing and Nina was amazing. By far my favorite practice yet. Highly recommend!!”
“Nina is an amazing yoga teacher and personal trainer!! She worked with me one-on-one to show me exercises that help strengthen my core, which has always been my weakest area -especially after having a baby. Within weeks, I noticed my core getting stronger! She is very easy going which makes excercising with her very enjoyable and fun. You can tell that she genuinely wants to help her clients be the best version of themselves!”
WORKSHOPS
Below are a list of current workshops offered – if interested in booking for a studio, please send an email to hello@nina-elise.com.
Journey to Handstand
All levels welcome, from beginners to advanced students.
The Anatomy of Yoga
Join Nina Hunt as she breaks down the anatomy of the body as it relates to yoga, including how to create a mind-body connection through present moment awareness. The workshop includes a combination of meditation to slow the mind + an anatomical breakdown of a variety of poses to increase body awareness.
This includes cuing based on the muscular & skeletal structure in order to bring focus and presence to your practice, creating a synergistic effect with your mind and body. You will leave with a better understanding of how to deepen poses through focus & form, giving you the knowledge to take with you and implement in your own practice and life.
Workshop is open to all levels, beginners to advanced, including teachers looking to delve deeper into the body and learn new cues for their classes.
Arm Balance Series
Part 1: Fundamentals of Arm Balances
Exploring the fundamentals of arm balances, focusing on drills for strength & flexibility. No experience required!
Part 2: Intermediate Poses
Eka Pada Galavasana, Astavakrasana, Eka Pada Koundinyasana, and variations of crow/crane – building on the fundamentals of Part 1.
**Recommended to attend “Part 1” in the series before taking this workshop
Part 3: Advanced postures
Mayurasana, Pincha Mayurasana, Ganda Bherundasana – some experience needed.
**Recommended to attend “Part 2” in the series before taking this workshop
