Weekend Update, Impromptu Travel & 5K Recap

Sooooo where to begin? Things have been absolutely crazy the last month, and I have barely been able to keep up! A few things:

New job – yep, after 2 (LONG) years of working in ecommerce, I quit my job. New job = a new chapter in my life, advance in my career, and less stress. Besides the longer commute to work, I couldn’t have asked for anything better! Well, unless I was traveling for my job, but that might be in the not-too-far-away future 😉

Running – I decided to run a 5k on Thanksgiving – so lately, I’ve been making time to run 2-4 miles a few times a week, as well as signing up for a 5k this past weekend as a preparatory race. The race was called “The Donut 5k” – you get to eat donut holes every mile, then are handed a half a dozen donuts once you cross the finish line. Of course it was a no brainer to sign up! Unfortunately, I didn’t feel so good from going out Thursday and Friday night… but, fortunately, my body magically decided it was fast – and I ended up running the race in under 24 minutes! First place in my age group, 7:41 pace. Considering I had major knee surgery last year, I am incredibly grateful for the progress I have made in running – the body is capable of amazing things!

donut run nina elise

Travel – I took an impromtu trip to the beach in FL on Monday this week – yep, for 1 day. I needed some time to relax before starting my job, and even though I only had 1 day to do it, I did it right! After teaching my Sunday yoga class, I booked a flight 6 hours before take-off – went to a yoga workshop for 2 hours – then hurried to the airport to catch my flight. I arrived in Florida around 1 am, slept, then went to the beach from 11 am to 5:30 pm at night. I read, napped, and swam in the ocean. At night, I hung out with family. It was the most perfect day trip I could have asked for! Tuesday I flew back to Columbus at 4 pm, managing to somehow run errands, go shopping, and meet friends for dinner. Travel is awesome, but sometimes it lacks in the sleep department. But – that’s what the weekends are for, right??

west palm beach yoga

jupiter florida

fit blonde yogi beach

Yoga Teacher training – only 2 more 10-hour Saturday classes before I am DONE! This 200 hour training has taken quite a toll on me mentally – but in a good way! I have been learning so much, and there just are not enough hours in the day to study. Also – I will be putting on my first ever workshop next Friday! Update to come on how this goes/possible future handstand workshops in Columbus!

One More Thing…
body building warehouse protein powder
My friends over at body building warehouse were kind enough to send me some samples of their products – whey protein from happy European, grass-fed cows. I finally was able to give their protein shakes a try – the hot chocolate (YES, a hot chocolate drink that’s good for you!!) and Banana Peanut Butter. I consider myself pretty smart, so I decided to mix the 2 together – banana + chocolate + peanut butter = Gods gift to humankind.. so basically, this was an amazing shake. I recommend mixing with ice/a frozen banana + milk (I used almond). You can find a huge range of products at their site – check them out here, it’s hard to find good quality protein mixes these days! There are also non-dairy flavors too, so there is something for everyone!

protein shake body building warehouse

That’s it… for now! I’ll be posting a recap in the coming weeks of finishing up my yoga teacher training, more races, and moving! Also – where will I be traveling next?? More to come on this 🙂 Hope everyone is having a fabulous week!

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