Alone. Alone. Alone. A word so greatly feared by many. A word that shakes people to their core, afraid to leave even the worst of situations, all because they are so terrified of being alone.

Alone. It can mean many different things to different people. Unloved or unwanted after a breakup. Not good enough to women wanting to get married and start a family. Or even worse, the fear of failing, with no one there to pick you up.

But what is alone, really? Is it the worst thing that could happen to us? Or possibly even the best? No one ever tells us how amazing “alone” can be. It can be a night of no pressure, no rush, just you and a dusty book that’s been sitting on your shelf, waiting to be read. Sitting down and watching that movie you’ve always wanted to see. Space. Freedom. Cooking late at night, just because you are hungry. Exploring your city, or having the time to pick up a new hobby. Dancing to your favorite music in your living room, waiting for that batch of cookies to be done baking, to be eaten all. by. you. Alone.

Now does it seem so bad? the biggest tragedy in life is wasting it by dwelling on something you think you are. You are not alone. You have yourself. You have this entire WORLD to explore, with endless amounts of adventures, waiting for you to find.

It think it is vital that people experience being “alone” – feel it, grow from it, learn to love it. And most importantly, learn to fall in love with yourself – because by being alone, you realize You are enough. Sometimes, whether you are with a crowd of people or sitting at home by yourself, you can feel overwhelmingly alone. So why not embrace it? All it takes it some courage – courage to spend time with the best person of all – YOU. And you may just find that you were never so alone, after all.


The Invitation by Oriah

The Invitation by Oriah
It doesn’t interest me
what you do for a living.
I want to know
what you ache for
and if you dare to dream
of meeting your heart’s longing.

It doesn’t interest me
how old you are.
I want to know
if you will risk
looking like a fool
for love
for your dream
for the adventure of being alive.

It doesn’t interest me
what planets are
squaring your moon…
I want to know
if you have touched
the centre of your own sorrow
if you have been opened
by life’s betrayals
or have become shrivelled and closed
from fear of further pain.

I want to know
if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.

I want to know
if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you
to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations
of being human.

It doesn’t interest me
if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear
the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.

I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.

I want to know
if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,

It doesn’t interest me
to know where you live
or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.

It doesn’t interest me
who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.

It doesn’t interest me
where or what or with whom
you have studied.
I want to know
what sustains you
from the inside
when all else falls away.

I want to know
if you can be alone
with yourself
and if you truly like
the company you keep
in the empty moments.

By Oriah © Mountain Dreaming,
from the book The Invitation



Sign up for the latest updates on workshops, yoga classes, and blog posts!

You have Successfully Subscribed!

Pin It on Pinterest