PERSONAL DEVELOPMENT
How Gratitude Can Change Your Life
Over the past 15 months, I have dealt with such a wide variety of emotions, all due to some pretty big life changes. While the start of 2017 was phenomenal, it quickly turned into a downward spiral around the time I no longer had a full-time job and could not find a...
Tony Robbins: Unleash the Power Within, Day 3
After 5 hours of sleep on day 1, then leaving the event around 12:30 am on Day 2, we really had to rally to get ourselves & get pumped for another full day. Luckily, day 3 started a little bit later, as Tony & his team knew everyone needed a little bit more...
Tony Robbins: Unleash the Power Within, Day 2
After an intense 1st day with Tony Robbins, the 2nd day was not as long, and we had a different speaker come on stage: Joseph McClendon III. Joseph comes to talk on day 2 & the final half day, since 3 days of straight talking is too much strain on Tony's vocal...
Tony Robbins: Unleash the Power Within, Day 1
This past month, I attended a 3.5 day intense personal-development seminar called Unleash the Power Within, or UPW. UPW is a self-improvement/development seminar run twice a year by Tony Robbins, "designed to help you unlock and unleash the forces inside that can help...
Finding Your Motivation
Have you ever experienced days, weeks, or even MONTHS where you just.aren't.motivated?? Yep, we've all been there. Procrastination sets in, the internet/social media/netflix distractions become the norm, and we seem to lose sight of where we want to be in life. So WHY...
Top 13 Tips for New Yoga Teachers
It's been over a year since I taught my first-ever yoga class, and while I don't consider myself a tenured teacher by any means, I have learned A LOT in my first year of teaching. When I went into training, I had so many fears and concerns, along with an infinite...
Oyster Podcast: Travel
Back in the fall, I attended a local speed networking event for Entrepreneurs. While there, I met Nate, founder of Oyster World Radio & Travel Education. Oyster world Radio is an awesome podcast that interviews travelers about their experiences - whether it be an...
