It has been a very hectic past month, and I have not had much time to cook/bake. I saw a few recipes I wanted to try a while back and came up with the idea to use eggs and butternut squash… mainly because I needed to use up some food in my fridge, but also because I like to experiment in the kitchen 🙂

This recipe is is super easy to make! It’s perfect for those brave souls participating in a whole30, but paleo/primal for those who don’t care to check every single ingredient in the foods they buy 😉 Recipe is below!

Ingredients:

  • 6 organic eggs
  • 2 spicy Italian sausages cut up into small pieces – I found mine at whole foods (optional:casings removed, because they really gross me out)
  • 1 package of cut up butternut squash from trader joes (or 2 cups of cubed)
  • Spinach or any extra veggies you want to throw in
  • Spices to taste (I used salt & trader joes South African smoke)

Instructions:

Heat oven to 350 F. Whisk eggs & spices in a large bowl.

Add in rest of ingredients.


Pour into an 8×8 glass pan (greased with ghee/butter/coconut oil/whatever you want).

Bake in oven for 25-30 minutes until fully cooked.

*please note this will continue to cook after taken out the the oven, so be careful not to over cook! Top with salsa, ketchup, BBQ sauce or hot sauce. Enjoy!

Nina twirling in a green dress in mexico at azulik uh may

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