Paleo Spicy Buffalo Veggie Casserole (Whole 30 approved!)
- 1 lb ground bison/buffalo
- veggies (I used a whole bag of frozen broccoli, but you can add more like carrots, squash, etc)
- 1/2 cup sweet potatoes (puréed or cubed)
- 2 eggs
- salt & pepper
- garlic powder
- coconut/almond/tapioca flour – use as a binder, about 1/4 cup
- 1/3-1/2 cup franks hot sauce
- ghee/coconut/olive/avocado oil
Instructions:
Pre-heat oven to 350 F. Mix all ingredients in a bowl. Grease a pan (I used 11×9) with ghee/coconut/olive/avocado oil. Press mixture into pan. Top with ghee & more hot sauce. Bake for 40-50 minutes, or until meat is fully cooked. Enjoy with more hot sauce and a side of veggies!
