This past week, I stayed at my cousins house down in Florida. She made these awesome no-bake bites, and I had to make them!! The original base recipe is from – click here if you are not a fan of banana/peanut butter combo and like coconut!!


➰ 1 cup of oatmeal (I used a peanut-butter & banana mix from myoatmeal)

➰ 1/3 cup peanut butter (or any nut butter)

➰ 1 tsp vanilla extract

➰ 1/3 cup hemp hearts

➰ honey/maple syrup/sweetener to taste

➰ optional add-ins/flavors: chocolate chips, cocoa, pumpkin spice, banana (dried or regular smashed), dried fruit, chia seeds, pb2, chia seeds, granola, raisins

{The original recipe calls for 1 cup coconut flakes & 1/2 cup ground flax seeds. I don’t like either, so I omitted and just added in hemp hearts, chia seeds and extra oatmeal.}

Mix all ingredients together and roll into balls. Place in fridge until firm – about 15-30 mins. Serve on game day or grab as a snack when you are hungry!

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