About Me
Nina Elise is a certified yoga teacher & personal trainer. Following reconstructive knee surgery in 2014, she began taking yoga classes to aid in her recovery. She quickly found yoga as a way to not only rebuild her strength, but also alleviate stress and anxiety. Shortly after, she became a certified yoga teacher and personal trainer, and is now able to share her love of body awareness and mindfulness through teaching yoga classes & working one-on-one with others. Understanding that every body is different, she customizes all of her classes and private sessions based on the needs of her students. Through her travels, she has studied and learned from the best teachers in the world, combining several yoga lineages in her teaching style for a unique, challenging, and meditative practice. Nina currently resides in Seattle, Washington and South Florida, and is available for group & private sessions.
To Feel Again
To Finally FeelHere is an excerpt from a time where I was moving through a deep healing, allowing years of suppressed emotions in my very active Solar Plexus to come up and be expressed and released. I wanted to share this because I don’t know that people truly...
My 6th Line Experience
My 6th Line Experience as a 4/6 Emotional Manifestor When I look back on my 1st 3rd line phase with my now awareness of being “on the roof”, all I can say is OOF. The amount of times I jumped into something 150% and made 3953290235 mistakes without having the...
Manifestors are Cats
We do our own thing We will find you if we need something or want your attention If you get too clingy, bye! Everyone stares when we walk into a room Watch out for our claws If you try to keep us captive, we will resist We’re independent Not afraid to fight...
Looking for a NEW workout that incorporates HIIT, circuit training, mobility work, AND yoga?? Check out my latest workout guide that includes 3 workbooks that will transform your mind & body in just 3 months!
A Simple Guide for New Yoga Teachers
Complete with Tips, Poses, and Outlines for Planning Classes
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