After a busy December month, I was FINALLY able to secure a date to put on a handstand workshop! Put it on your calendars, folks: Sunday, January 24, at 1 pm.

Sign up HERE

Space is limited to the first 20 students – but don’t worry, if this isn’t a good time, or if you are wait-listed, there will be more! I will always post dates for upcoming workshops as soon as they are confirmed!


Also – for anyone who is currently taking my 8 am Sunday morning class, or for those who haven’t gone because it’s just too.damn.early – you are in luck! I will now be teaching an 8 am heated power flow AND a 9:30 am heated power flow! So if your alarm goes off after a late┬áSaturday night, and you absolutely need that extra hour of sleep – I will be at the gym, ready for you at 9:30 am ­čÖé

Check out the schedule here to sign up – or the mind-body app on your phone. Remember, first timers are always free!



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