I decided I haven’t been eating enough green things lately. I find it very hard to choke down dark leafy veggies like kale & spinach, so smoothies are the easiest way to get my veggies in… not just because smoothies are good, but because it hides the taste of the stuff that is good for you. Which a lot of people do not enjoy. I just gave you a reason to eat healthy foods, you are welcome.

Elvis (Chocolate Peanut Butter Banana) & Kale Smoothie


  • 2 loosely packed cups of organic kale/baby kale
  • 2 cup of almond milk
  • 2 Tbsp cacao powder
  • 1-2 Tbsp nut butter of your choice
  • 1 frozen banana
  • pinch of salt
  • stevia/honey/sweetener to taste (optional)
  • optional: added vitamins (I added a few trace mineral drops & powdered buffered vitamin C)


Blend all in your blender until smooth. Add a few ice cubes if you want a thicker smoothie. Enjoy!

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