Somatic Breathwork TERMS & CONDITIONS

SomatIQ Breathwork™ is a deeply integrative practice aimed at releasing stress, trauma, and stagnant energy from the body, allowing you to reconnect with your innate wisdom and vitality. Through the rhythmic pattern of connected breathing, we will tap into your body’s inner intelligence, facilitating emotional catharsis and energetic shifts.

During the session, you may experience a range of emotions and physical sensations, including laughter, movement, tears, shaking, and more. These expressions are welcomed as they signify the release of blocked energy and pave the way for profound healing.

The session is divided into three parts:

  • Intake and Overview: We’ll spend ~15 minutes discussing your intentions and familiarizing you with the SomatIQ Breathwork™ process.
  • Breathwork Session: The core of the session lasts ~ 55 minutes, during which we’ll engage in the breathwork practice accompanied by immersive music.
  • Integration and Sharing: Following the breathwork, we’ll take 15 minutes to integrate the experience and share any insights or reflections.

To ensure your comfort and participation, please have the following items on-hand:

  • Water
  • Headphones
  • Comfortable space to lay (bed or yoga mat)
  • Comfortable clothing
  • Adequate space for movement
  • Refrain from eating 1-2 hours prior to the session

By signing up for this session you agree to these terms:

I acknowledge that SomatIQ Breathwork™ is a deep and powerful process. This specific breathwork includes rapid and prolonged breathing that is meant to activate intense emotional responses. I have notified Nina Elise of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.

Contraindications:

SomatIQ Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.

Release:

I have chosen to participate in SomatIQ Breathwork™. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby release and hold harmless Nina Elise from any and all results that arise during or from the Somatic Release Breath-work. I waive all rights under law regarding the same. I or my representative(s) agree to full release and hold Nina Elise harmless from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).

Disclaimer:

As you know, this powerful experience is hard to put into words and using videos and images from the experience is what shows how beautiful this practice is. With that being said, during this experience there may be photographs taken to use for digital marketing purposes, or the session may be recorded for later use. If you DO NOT want to have any videos/images taken, please keep your video off + let me know. I want to honor your privacy & needs!

Attestation of good health:

I hereby confirm that I have read and understood the above information and attest that my general health is good to participate.

By signing up for any breathwork session with Nina Elise, you acknowledge and accept the terms above, including the acknowledgement of the contraindications and release of liability. Please consult with your physician if you have any concerns about your ability to participate.

By booking or signing up with a breathwork session with Nina Elise, you are confirming your good health and understanding of the above information.

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