ACL SURGERY & RECOVERY

ACL SURGERY RECOVERY GUIDE

 

This e-book was created as a guide to help everyone – Adults, Kids, Athletes, and Non-Athletes – recovering from ACL surgery. After reading this guide, you will have a better understanding of what to expect, surgery options, costs & insurance, and a detailed timeline for recovery.

Includes:

  • Steps to take pre-surgery
  • Questions to ask your surgeon
  • Surgery Prep
  • Weekly breakdown of recovery process
  • Weekly physical therapy Exercises
  • Pre-surgery rehab exercises
  • Yoga videos for post-surgery recovery
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