KNEE SURGERY & RECOVERY

Yoga for Knee Surgery Recovery Course

Check out the Yoga for ACL Surgery Recovery Course! The course is for anyone 3+ months post-op – from ACL or knee surgery, and includes weekly yoga videos, a free PDF of the Complete ACL Recovery Guide, Bonus mobility & strength videos for 5+ months and beyond, and more! Learn more & Purchase the course at the link below

ACL Post-Surgery where do i begin
ACL Post-Surgery day 1
ACL Post-Surgery days 2-3
ACL Post-Surgery 1 month
ACL Post-Surgery 1-2 months
ACL Post-Surgery 2-3 months
ACL Post-Surgery 4-5 months
ACL Post-Surgery 6 months
ACL Post-Surgery 1 year

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