KNEE SURGERY & RECOVERY

Yoga for Knee Surgery Recovery Course

Check out the Yoga for ACL Surgery Recovery Course! The course is for anyone 3+ months post-op – from ACL or knee surgery, and includes weekly yoga videos, a free PDF of the Complete ACL Recovery Guide, Bonus mobility & strength videos for 5+ months and beyond, and more! Learn more & Purchase the course at the link below

ACL SURGERY RECOVERY GUIDE

 

This e-book was created as a guide to help everyone – Adults, Kids, Athletes, and Non-Athletes – recovering from ACL surgery. After reading this guide, you will have a better understanding of what to expect, surgery options, costs & insurance, and a detailed timeline for recovery.

Includes:

  • Steps to take pre-surgery
  • Questions to ask your surgeon
  • Surgery Prep
  • Weekly breakdown of recovery process
  • Weekly physical therapy Exercises
  • Pre-surgery rehab exercises
  • Yoga videos for post-surgery recovery

Get 10% Off the Yoga for ACL Surgery Recovery Course!

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