Nina has been hard at work to create an e-book – a guide to help everyone – Adults, Kids, Athletes, and Non-Athletes – recovering from ACL surgery. After reading this guide, you will have a better understanding of what to expect, surgery options, costs & insurance, a detailed timeline for recovery, and much more!
The guide includes: Steps to take pre-surgery, Questions to ask your surgeon, Surgery Prep, Weekly breakdown of recovery process, Weekly physical therapy Exercises, Pre-surgery rehab exercises, and Yoga videos for post-surgery recovery.
This e-book is now available for purchase on amazon! In 2 weeks you will also be able to purchase as a soft-cover book, and receive the digital download for only $.99!
Click here to purchase the E-book on Amazon now!
If you have any questions, please send an email to info@nina-elise.com!